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Proper hydration is great for your body, your skin and even your mind.

6 things you may not know about water

Pour yourself a glass of H2O and discover some surprising benefits of drinking water.*

  • Orange checkMakes up about 60% of your body
  • Orange checkSupports the function of your cells and organs
  • Orange checkRegulates body temperature
  • Orange checkKeeps your skin healthy
  • Orange checkBoosts alertness and supports brain function
  • Orange checkAids in digestion

Read more about water & your health:

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Health Benefits of Drinking Lemon Water
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Take Your H2O to Go

Enjoy great-tasting filtered water anytime, on the go with Brita® Premium Filtering Water Bottles, which are designed to filter water as you sip.

See Water Bottles
Woman filling off-white reusable water bottle from tall silver faucet.

See what makes Brita® filters better

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*Sources: "Nutrition and Healthy Eating," Mayo Clinic. "Tips to Prevent Fluid Loss, Dehydration," Centers for Disease Control and Prevention. "Dehydration," Mayo Clinic. "Selecting and Effectively Using Hydration for Fitness," American College of Sports Medicine.